We are born with a body, mind and soul. Our caregivers, environment and life circumstances shape us into our own beautifully unique character.
My approach to psychotherapy gently encourages a personal journey of self- discovery, insight and alliance with all of the diverse qualities of who we are.
In this process the confusion, anxiety, frustration, and unhappiness we experience in everyday life lose power and move out of our central focus – naturally replaced by clarity, freedom, peace and fulfillment.
I respect the unique qualities of every person, listen carefully to really hear the meaning of what you are saying and help you to find and follow the healing path that is right for you. Call me, I look forward to meeting you.
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Individual, Couples and Family Therapist, Clinical Member of the Ontario Society of Psychotherapists.